If you have wondering “when can I get pregnant” or have been confused as to when you are fertile then you are not alone in your confusion. Your body is unique and amazing in its creation. When you are ovulating or fertile, your body gives you signs that show that it is releasing an egg that can be fertilized. In this post we are going to discuss some of the signs that you can watch for that will help you know when the best time to get pregnant is.
Your fertile window is when the uterus receives the newly released mature egg. This egg now waits for at least 12 hours for it to be fertilized before it slowly starts to degenerate. Paying close attention to your body and spotting the physical signs of ovulation is the best way to know when you are most fertile, thus answering the question again of ’when canI get pregnant’. Knowing when your ovulation is due is the first important step in planning pregnancy. Sexual intercourse right after this cycle is highly recommended for couple who wish to have children for it increases the chances of pregnancy.
Counting your menstrual cycle is the most common method of knowing when the best time to get pregnant is. To go about doing this, you must first note down when your next month period will end. From that end date, count back 12 to 16 days. The outcome are number of days when you might be ovulating. In women with regular 28 day cycles, it is often the 14th day that is said to be the best day to get pregnant. But take note that this only applies to women who has regular cycles and are familiar with how long their cycles lasts. There are ovulation calendars available in the market that can help you plot out your fertile days in the coming months.
As your cycle progresses, changes in texture and volume of your cervical mucus increases. All these changes can be contributed to rising estrogen levels. Once the mucus becomes stretchy, clear, and slippery, then the best time to get pregnant is at hand. During this stage, the cervical mucus can be compared to that of raw egg whites. To protect, nourish, and help the sperm navigate its way to fertilize the egg are the roles of this mucus. In some cases, women use pre-seed lubricants. This is when a woman notices that her mucus production is not abundant thus affecting the capacity of the sperm to fertilize the egg.
The rise of a woman’s basal body temperature can also become an indication although it has been proven that it is not that reliable in pin pointing the best time for one to get pregnant. Right after ovulation, there is a rise of the basal body temperature from 0.5 to 1.0 degrees Fahrenheit. This shift in body temperature is mild and usually won’t be felt. But it can be detected by using a basal thermometer. This spike is caused by the increase of progesterone hormones. If you ask the question when can I get pregnant, then sexual intercourse must be made two to three days before the peak of this temperature increase. Contradicting findings by experts says that there is a fertility window of 24 hours the most right after this temperature spike is recorded. But like what I said, this is open to argument. A better method though in knowing when the best time to get pregnant is to chart your basal body temperature for a few months. When sufficient data has been gathered, this will then give you the chance to plan when the most effective time to have intercourse is.
As you can see there are some signs that you can watch for that will help you answer the question ‘when can I get pregnant’. By tracking your findings and watching for ovulation signs you will narrow in on your window of opportunity for conception.
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